Does Milk Cause
Acne?
The debate rages on over does milk cause acne - does your
diet cause acne - or are they both just innocent
"victims"? Can a skin care acne regimen offset these
"culprits"? Medical professionals and
researchers have sought an answer to this elusive question for
decades. The encouraging news is that research is
now starting to show that food, including milk, may
not be the direct cause of acne or the related
breakouts.
The catalyst may, in fact, be the chemicals released
during the process of metabolism of certain foods. These
particular chemicals may directly cause the onset of acne, may
worsen an existing acne condition, or may trigger and acne
outbreak.
Another recent finding suggests that acne may be
triggered by the extra sebum production brought on by
testosterone, a predominant male
hormone. Your ordinary store purchased meat and meat
products contain hormones and hormone-like substances which may
dramatically impact the body's hormonal
balance. This cannot be ruled out as a possible
trigger for the acne condition.
Acne production can also be affected by hard-to-digest
foods and may result in stress being put on the digestive
processes of the body. As a result, an impeded digestive system
may be another catalyst for all forms of skin disorders. This
is why a good diet, and supportive skin care acne treatment
program, are very important to people infected with
acne. A good diet of plant based and fiber
rich foods will help in the process of digestion and
metabolism, and may even help clean the digestive tract.
Also, consumption of high levels of liquids,
including water, should be incorporated into the
diet. Fluids produce a flushing effect and rid the body
of unwanted waste and toxins.
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In a sense, a healthy diet assists your body in keeping your
skin healthy. Though there is no proven direct link between
milk / diet and acne, a well-balanced diet will improve the
body's immune system. Remember - A strong immune system
is key to reducing your odds of acquiring
acne. Or, if you already suffer from acne, a
balanced diet will improve the effectiveness of your acne
treatments or acne medications.
A nutritional diet combined with an effective acne
treatment program can provide your best defense against
acne outbreaks. If you are not already taking prescription
acne medications, you may want to check out two of the most
popular acne treatments available in today's market -
the ZENMED®
Derma Cleanse® System, a natural based acne treatment
program, and Proactiv® Solution , which uses a scientifically developed
combination of cleansers, toners and repairing
lotions. You can see how these treatment
programs rate against other top treatments at Acne
Product Reviews.
So, in answer to the acne question, " Does milk cause acne
?", researchers' results suggest the answer is NO.
So feel free to hoist a glass of your favorite milk and
happily wear that white mustache "smile". But don't
forget to maintain your skin care acne treatment program -
the rewards will bring you a happier, glowing
skin!
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